Have been documented in medical studies offering amazing
advantages for a long and healthy life.
Those who kiss their partner goodbye each morning live five
years longer than those who don’t.
Kissing is great for self-esteem.
It makes you feel
appreciated and helps your state of mind.
Kissing burns calories, 2-3 calories a minute and can double
your metabolic rate.
Research claims that three passionate kisses a day (at
least lasting 20 seconds each) will cause you to loose an entire extra pound!
It's time to start that kissing diet!
Kissing is a known stress-reliever. Passionate kissing
relieves tension, reduces negative energy and produces a sense of well being,
lowering your cortisol ‘stress’ hormone.
Kissing uses 30 facial muscles and it helps keep the facial
muscles tight, preventing baggy cheeks! The
tension in the muscles caused by a passionate kiss helps smooth the skin
and increases the circulation.
Kissing is good for the heart, as it creates an adrenaline
which causes your heart to pump more blood around your body. Frequent kissing
has scientifically been proven to stabilize cardiovascular activity, decrease
blood pressure and cholesterol.
Those who kiss quite frequently are less likely to suffer
from stomach, bladder and blood infections.
During a kiss, natural antibiotics are secreted in the
saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
Kissing reduces anxiety and stops the 'noise' in your mind.
It increases the levels of oxytocin, an extremely calming hormone that produces
a feeling of peace.
The endorphins produced by kissing are 200 times more
powerful than morphine.
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